Find your Flow.

The most addicting, exhilarating, fun AF fitness experience there is. It’s a HIGH.

click to try class free

The most addicting, exhilarating, fun AF fitness experience there is. It’s a HIGH.

click to try class free

Find Your
Flow.

celebrate your real.

hotbox fitness is a kickboxing & strength training studio that believes real results come from a community that keeps it real.

We’re not like other gyms, and we’re cool with that. Honesty and transparency are key to the HOTBOX culture. Many people call our house Home, and the door is always open.

The Culture
taking over the world—one box at a time. ch. 01 — the intro
Push Your
Boundaries.

Whether you prefer to meet on the mats for kickboxing or sling it in strength, our classes are designed with all skill levels in mind. Beats will drop and sweat will drip in one of the most intense group fitness classes you’ve ever experienced.

The Classes
we don’t bite but we do push boundaries
get hooked.
Book a class

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Why We Do What We Do

“Awesome place for a phenomenal workout!!! I always leave feeling better and rejuvenated! And the instructors are top notch!”

- Jill

“This place is the bomb!!! Everyone there is really nice, and really helpful! There are no fitness robots on staff, just real people like you & me!!!!”

- Gene

“I LOVE this place. The entire staff from front desk to trainers are extremely helpful and welcoming. The classes are challenging and fast paced and offer a great blend of technique, strength and cardio.I would highly recommend these classes for someone who wants to sweat it out while homing their kickboxing skills.”

- Christen

“Hands down, best kickboxing/strength gym in Nashville. The trainers on the strength side are knowledgeable and helpful. The kickboxing classes are very high energy. I will say they could use more instruction on throwing punches for newcomers. I had a background in boxing so I was fine with it, but I didn’t see them teaching newer boxers often.

If you are on the fence and reading this review, sign up today!”

- Scott

“I have never felt more comfortable in my skin than when I am here. Good vibes, supportive wherever you are in your fitness journey. Hotbox is my meditation and therapy. 10/10 recommend. Maris, who manages the place, takes the time to know people, and truly get to know them. I am hooked. Zero drama. 100% bangerz.”

- Jennifer

“Basically, it’s one of my favorite places on the planet. Love the family feel, positive attitudes, and the butt kicking! Lots of great people!”

- Sharon

“This place rules, if you haven’t checked it out yet, do yourself a favor a GO! I’ve been at since the first week of the year and I absolutely love it. I would go every day if I could, the vibe is always great, the people are cool, the classes are amazing, instructors are always very helpful, informative, and encouraging.”

- Joseph

“Great experience from start to finish. Instructor was amazing, the workout was stellar. Obsessed.”

- Joanna

“Great workout, incredible staff! I feel like family when I’m there. And trust me, you’ll leave sweaty and know that you made progress.”

- Libby

“What a kick ass workout (no pun) and wonderful staff. I went to 2 classes while I was in Nashville on business and absolutely LOVED it. I enjoy getting pushed and this workout did not disappoint. I will recommend it to my fitness friends who may come to Nashville and will be back for sure the next time I am in town.”

- Julia
Hot and Fresh Outta the Box
THE WORD