taking over the world—one box at a time. ch. 01 — the intro

ARRIVING EARLY

Plan to arrive at least 15 minutes early. Parking is free and there’s plenty of it! Upon arrival, expect a lively atmosphere, friendly folks, and some dope tunes. Feel free to sing along!

view map
taking over the world—one box at a time. ch. 01 — the intro
THE CLASSES

THE EXPERIENCE

We’ll show you around the studio and link you up with your instructor to get setup for class. Your visit is really important to us, and we want to know what’s important to you. Our goal is to deliver positive results that make you feel badass.

  • Wear whatever feels most comfortable for you to sweat in that won’t won’t fall down when you hit and lift shit. Leggings, shorts, tanks, tees…Just no denim.
  • For KBX, flip-flops are nice to have for convenience, but not mandatory. It is a barefoot workout, and socks are welcome on the mats, too. The only thing we ask is no shoes on the mats.
  • For STR class, you must bring sneakers. You’ll see running shoes, chucks, Vans, etc…just no bare feet.
  • We’ll will supply your boxing gloves and handwraps free of charge for your first class, but you are welcome to bring in your own gear if you prefer. Rental gloves and wraps are available for future visits for $5, but considering you’ll be doing this on the regs, we suggest scooping up one of our custom kickboxing equipment kits. If you love class and want to join the fam, our in-house crew will hook you TF up.
  • You can bring your favorite water bottle and fill it with filtered water here, but you can also purchase a tasty bottle of Defiance Fuel Premium Hydration Water.

Have fun, and do your best. Class is as hard as you make it, and we encourage you to pace yourself and enjoy the ride. Our team is ready to meet you where you’re at no matter your level of fitness. You don’t have to get in shape before you can take a HOTBOX class, THIS is what gets you in shape.

Do you prefer to set up the class yourself?
BOOK IT DIY

Taking your first hit?

try it on us

FIRST CLASS FREE

Submit your info below and a member of our crew will contact you asap to get you hooked up!

<link href=”https://assets.brandbot.com/forms/embed/embed.css” rel=”stylesheet” type=”text/css”>
<style type=”text/css”>
/* Add your own style overrides in your site stylesheet or in this style block.
We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */
</style>

<div id=”bb_form”>
<form method=”post” action=”https://microservices.brndbot.net/forms/answers” name=”f6d39n” id=”bb_form_inner”>
<div id=”alert”></div><div class=”form-group”><label for=”bb_first_name”>First Name</label><input type=”text” name=”bb_first_name” id=”bb_first_name” class=”form-control” required=”required” placeholder=”First Name” /></div><div class=”form-group”><label for=”bb_last_name”>Last Name</label><input type=”text” name=”bb_last_name” id=”bb_last_name” class=”form-control” required=”required” placeholder=”Last Name” /></div><div class=”form-group”><label for=”bb_email”>Email Address</label><input type=”email” name=”bb_email” id=”bb_email” class=”form-control” required=”required” placeholder=”Email Address” /></div><div class=”form-group”><label for=”bb_phone”>Phone Number</label><input type=”tel” name=”bb_phone” id=”bb_phone” class=”form-control” required=”required” placeholder=”Phone Number” /></div><div class=”form-group”>
<input type=”hidden” name=”bb_uuid” id=”bb_uuid” value=”4dad828d-8468-4d7f-819d-8a79107f0b64″ />
<button type=”submit” class=”btn” id=”bb_submit” style=”background-color: #F26D75; border-color: #F26D75; color: white;”>Submit</button>
</div>
</form>
</div>
<script>window.jQuery || document.write(‘<scr’+’ipt src=”https://cdnjs.cloudflare.com/ajax/libs/jquery/3.3.1/jquery.min.js”></scr’+’ipt>’) </script>
<script src=”https://assets.brandbot.com/forms/embed/embed.js?id=f6d39n”></script>

Welcome to hotbox fitness. here’s everything you need to know for your first class in nashville.
BOOK IT book it book it book it

GETTING BOOKED

We highly recommend starting by either calling us or submitting your info here to join us for a beginner friendly kickboxing or strength class where you’ll experience an unintimidating, fun AF workout! 

ARRIVING EARLY

Plan to arrive at least 15 minutes early. Parking is free and there’s plenty of it! Upon arrival, expect a hype atmosphere, some friendly folks, and dope tunes. Feel free to sing along!

VIEW MAP VIEW MAP VIEW MAP VIEW MAP
fkitup fkitup fkitup fkitup

THE EXPERIENCE

We’ll show you around the studio and link you up with your instructor to get setup for class. Your visit is really important to us, and we want to know what’s important to you. Our goal is to deliver positive results that make you feel badass.

  • Wear whatever feels most comfortable for you to sweat in that won’t won’t fall down when you hit and lift shit. Leggings, shorts, tanks, tees…Just no denim.
  • For KBX, flip-flops are nice to have for convenience, but not mandatory. It is a barefoot workout, and socks are welcome on the mats, too. The only thing we ask is no shoes on the mats.
  • For STR class, you must bring sneakers. You’ll see running shoes, chucks, Vans, etc…just no bare feet.
  • We’ll will supply your boxing gloves and handwraps free of charge for your first class, but you are welcome to bring in your own gear if you prefer. Rental gloves and wraps are available for future visits for $5, but considering you’ll be doing this on the regs, we suggest scooping up one of our custom kickboxing equipment kits. If you love class and want to join the fam, our in-house crew will hook you TF up.
  • You can bring your favorite water bottle and fill it with filtered water here, but you can also purchase a tasty bottle of Defiance Fuel Premium Hydration Water.

Have fun, and do your best. Class is as hard as you make it, and we encourage you to pace yourself and enjoy the ride. Our team is ready to meet you where you’re at no matter your level of fitness. You don’t have to get in shape before you can take a HOTBOX class, THIS is what gets you in shape.

Do you prefer to set up the class yourself?

BOOK IT DIY

Feeling nervous about group fitness is completely natural. We understand how you feel because we’ve been there, too. When you book your first class with us, we take extra steps behind the scenes to ensure that you have the best damn experience possible.